9781549181665
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Triathlon for the Every Woman audiobook

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Triathlon for the Every Woman Audiobook Summary

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first — or 50th — triathlon

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

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Triathlon for the Every Woman Audiobook Narrator

Meredith Atwood is the narrator of Triathlon for the Every Woman audiobook that was written by Meredith Atwood

About the Author(s) of Triathlon for the Every Woman

Meredith Atwood is the author of Triathlon for the Every Woman

More From the Same

Triathlon for the Every Woman Full Details

Narrator Meredith Atwood
Length 9 hours 2 minutes
Author Meredith Atwood
Category
Publisher Hachette Audio
Release date June 25, 2019
ISBN 9781549181665

Subjects

The publisher of the Triathlon for the Every Woman is Hachette Audio. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Women's Health

Additional info

The publisher of the Triathlon for the Every Woman is Hachette Audio. The imprint is Da Capo Lifelong Books. It is supplied by Hachette Audio. The ISBN-13 is 9781549181665.

Global Availability

This book is only available in the United States.

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