29 Best Books on ADHD Books
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The Dictator’s Handbook
- By: Bruce Bueno De Mesquita
- Narrator: Dan Woren
- Length: 15 hours 38 minutes
- Publisher: Hachette Audio
- Publish date: June 21, 2022
- Language: English
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4.27(7253 ratings)
4.27(7253 ratings)Regular Price:Try for $0.0031.99 USDNow featuring a new chapter on the rise of illiberalism worldwide.The essential book that lays out the real rules of politics: leaders do whatever keeps them in power, regardless of the national interest.As featured in the viral video “Rules... Read moreNow featuring a new chapter on the rise of illiberalism worldwide.
The essential book that lays out the real rules of politics: leaders do whatever keeps them in power, regardless of the national interest.
As featured in the viral video “Rules for Rulers,” which has been viewed over fifteen million times.
Bruce Bueno de Mesquita and Alastair Smith’s canonical book on political science turned conventional wisdom on its head. They started from a single assertion: leaders do whatever keeps them in power. They don’t care about the “national interest”–or even their subjects–unless they must.
Newly updated to reflect the global rise of authoritarianism, this clever and accessible book illustrates how leaders amass and retain power. As Bueno de Mesquita and Smith show, democracy is essentially just a convenient fiction. Governments do not differ in kind, but only in the number of essential supporters or backs that need scratching. The size of this group determines almost everything about politics: what leaders can get away with, and the quality of life or misery under them. And it is also the key to returning power to the people. -
How to Read Literature Like a Professor
- By: Thomas C. Foster
- Narrator: David de Vries
- Length: 9 hours 36 minutes
- Publisher: HarperAudio
- Publish date: December 11, 2012
- Language: English
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3.63(22437 ratings)
3.63(22437 ratings)Regular Price:Try for $0.0027.99 USDThe go-to bestselling guide to help young people navigate from a middle school book report to English Comp 101 In How to Read Literature Like a Professor: For Kids, New York Times bestselling author and professor Thomas C. Foster gives tweens theThe go-to bestselling guide to help young people navigate from a middle school book report to English Comp 101
In How to Read Literature Like a Professor: For Kids, New York Times bestselling author and professor Thomas C. Foster gives tweens the tools they need to become thoughtful readers.
With funny insights and a conversational style, he explains the way writers use symbol, metaphor, characterization, setting, plot, and other key techniques to make a story come to life.
From that very first middle school book report to that first college course, kids need to be able to understand the layers of meaning in literature. Foster makes learning this important skill fun and exciting by using examples from How the Grinch Stole Christmas to The Adventures of Huckleberry Finn, from short stories and poems to movie scripts.
This go-to guide unlocks all the hidden secrets to reading, making it entertaining and satisfying.
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Boys Adrift
- By: Leonard Sax
- Narrator: Allan Robertson
- Length: 8 hours 18 minutes
- Publisher: Hachette Audio
- Publish date: June 27, 2017
- Language: English
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4.17(5142 ratings)
4.17(5142 ratings)Regular Price:Try for $0.0024.98 USDWhy America’s sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere twenty years ago.Why America’s sons are underachieving, and what we can do about it.
Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere twenty years ago. The gender gap in college attendance and graduation rates has widened dramatically. While Emily is working hard at school and getting A’s, her brother Justin is goofing off. He’s more concerned about getting to the next level in his videogame than about finishing his homework.
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In Boys Adrift, Dr. Leonard Sax delves into the scientific literature and draws on more than twenty years of clinical experience to explain why boys and young men are failing in school and disengaged at home. He shows how social, cultural, and biological factors have created an environment that is literally toxic to boys. He also presents practical solutions, sharing strategies which educators have found effective in re-engaging these boys at school, as well as handy tips for parents about everything from homework, to videogames, to medication. -
Adult ADHD
- By: Thom Hartmann
- Narrator: Michael Ellick
- Length: 4 hours 6 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2022
- Language: English
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3.79(175 ratings)
3.79(175 ratings)Regular Price:Try for $0.0017.99 USDHow to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace* Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the rightHow to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace
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* Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated
* Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new businesses
* Explains the positive side of ADHD behavior in the context of creating a business, working within an existing company, and raising children with ADHD
Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment, and unafraid of taking risks. When humanity experienced the agricultural revolution 10,000 years ago, a vastly different type of personality–the methodical “Farmer”–became dominant. Most of our modern world is tailored to this Farmer personality, from 9-to-5 jobs to the structure of public schools, leaving ADHD Hunters feeling like unsuccessful outcasts. However, the Hunter skill set offers many opportunities for success in today’s Farmer society–if you learn how to embrace your ADHD traits instead of fighting against them.
In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses. Drawing on solid scientific and psychological principles, he provides easy-to-follow organizational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan, and discover the right business project to keep you motivated. Hartmann shares valuable advice for both the Hunter entrepreneur and the Hunter within an existing company and for curtailing the aggressive side of the Hunter personality in group situations or manager positions.
Revealing the many ADHD opportunities hidden within the challenges of work, relationships, and day-to-day life, Hartmann also includes tips on navigating family relationships and parenting–for most Hunter parents are also raising Hunter children. -
ADHD Nation
- By: Alan Schwarz
- Narrator: Jonathan Todd Ross
- Length: 9 hours 54 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2016
- Language: English
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4.03(584 ratings)
4.03(584 ratings)Regular Price:Try for $0.0017.99 USDThe groundbreaking account of the widespread misdiagnosis of attention deficit hyperactivity disorder–and how its unchecked growth has made ADHD one of the most controversial conditions in medicine, with serious effects on children, adults,The groundbreaking account of the widespread misdiagnosis of attention deficit hyperactivity disorder–and how its unchecked growth has made ADHD one of the most controversial conditions in medicine, with serious effects on children, adults, and society. “ADHD Nation should be required reading” (The New York Times Book Review).
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More than one in seven American children are diagnosed with ADHD–three times what experts have said is appropriate–meaning that millions of kids are misdiagnosed and taking medications such as Adderall or Concerta for a psychiatric condition they probably do not have. The numbers rise every year. And still, many experts and drug companies deny any cause for concern. In fact, they say that adults and the rest of the world should embrace ADHD and that its medications will transform their lives.
“In this powerful, necessary book, Alan Schwarz exposes the dirty secrets of the growing ADHD epidemic” (Kirkus Reviews, starred review), including how the father of ADHD, Dr. Keith Conners, spent fifty years advocating drugs like Ritalin before realizing his role in what he now calls “a national disaster of dangerous proportions”; a troubled young girl and a studious teenage boy get entangled in the growing ADHD machine and take medications that backfire horribly; and big Pharma egregiously over-promotes the disorder and earns billions from the mishandling of children (and now adults).
While demonstrating that ADHD is real and can be medicated when appropriate, Schwarz sounds a long-overdue alarm and urges America to address this growing national health crisis. “ADHD Nation is a necessary book. Schwarz has done a fine job on a maddening topic, and everyone who’s interested in hyperactivity, attention spans, stimulants, and the current state of American health care should grab a copy” (New York magazine). -
The Everything Parent’s Guide to Children with Executive Functioning Disorder
- By: Rebecca Branstetter
- Narrator: Lisa Larsen
- Length: 8 hours 18 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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4.03(53 ratings)
4.03(53 ratings)Regular Price:Try for $0.0017.99 USDThe vital skills children need to achieve their full potential!Being organized. Staying focused. Controlling impulses and emotions.These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. ButThe vital skills children need to achieve their full potential!
Being organized. Staying focused. Controlling impulses and emotions.
These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you’ll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including:- Task initiation
- Response inhibition
- Focus
- Time management
- Working memory
- Flexibility
- Self-regulation
- Completing tasks
- Organization
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With checklists to help enforce skills and improve organization, The Everything Parent’s Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive! -
Como educar ninos con deficit de atencion (How to Educate Children with Attention Deficit Disorder)
- By: Miguel Rodriguez
- Length: 5 hours 26 minutes
- Publisher: BookaVivo
- Publish date: September 27, 2022
- Language: Spanish
Regular Price:Try for $0.0015.99 USDEsta obra brinda una guia para padres y maestros sobre como lidiar con situaciones cotidianas que se dan en la interaccion con los pequenos. En este manual, el psicologo educativo Miguel Rodriguez, a partir de su experiencia con multiples casos,Esta obra brinda una guia para padres y maestros sobre como lidiar con situaciones cotidianas que se dan en la interaccion con los pequenos. En este manual, el psicologo educativo Miguel Rodriguez, a partir de su experiencia con multiples casos, responde a la necesidad de padres y maestros de contar con herramientas eficaces para educar a ninos con este deficit, con carino y alegria.
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Superparenting for ADD
- By: Edward M. Hallowell
- Narrator: William Hughes
- Length: 5 hours 8 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2008
- Language: English
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3.96(373 ratings)
3.96(373 ratings)Regular Price:Try for $0.0013.95 USDWith decades of experience working with ADD children, Dr. Edward Hallowell has long argued that ADD is too often misunderstood, mistreated, and mislabeled as a “disability.” Now he teams up with top academic ADD researcher Peter S.With decades of experience working with ADD children, Dr. Edward Hallowell has long argued that ADD is too often misunderstood, mistreated, and mislabeled as a “disability.” Now he teams up with top academic ADD researcher Peter S. Jensen, MD, to bring you an invaluable new approach to helping your ADD child. Superparenting for ADD offers a specific game plan including
-Unconditional love — Tune out the diagnosticians and simply nourish the spirit of your child for who he is.
-Viewing the mirror traits — Recognize the positive sides of the negative symptoms associated with ADD: stubbornness = persistence; impulsiveness = creativity; intrusiveness = eagerness.
-The cycle of excellence — Nurture an environment in which a child can safely take risks, reserve time to let a child dabble as a way to learn, encourage playful practice, support mastery of a skill, and then recognize a child’s accomplishments.
Dr. Edward Hallowell is a bestselling author and himself a man with attention deficit disorder. Peter S. Jenson, MD, is one of the country’s foremost academics on ADD and the father of an ADD child. Their combined expertise has created a book that is sure to become an invaluable parenting resource and a classic in ADD literature. It will help parents unlock the gifts of ADD.
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ADD in Intimate Relationships
- By: Daniel G. Amen
- Narrator: Stefan Rudnicki
- Length: 5 hours 14 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2014
- Language: English
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4.1(72 ratings)
4.1(72 ratings)Regular Price:Try for $0.0016.95 USDAttention deficit disorder causes intense unhappiness. Men and women who truly desire a close relationship often find that their day-to-day behaviors interfere with the very intimacy they seek. Understanding ADD can provide hope. In this book Dr.Attention deficit disorder causes intense unhappiness. Men and women who truly desire a close relationship often find that their day-to-day behaviors interfere with the very intimacy they seek. Understanding ADD can provide hope. In this book Dr. Amen shares both a professional and personal knowledge of the disorder. ADD in Intimate Relationships is a must-read for anyone struggling with this disease.
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Kat and Meg Conquer the World
- By: Anna Priemaza
- Narrator: Jorjeana Marie
- Length: 9 hours 15 minutes
- Publisher: HarperCollins
- Publish date: November 07, 2017
- Language: English
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3.91(882 ratings)
3.91(882 ratings)Regular Price:Try for $0.0027.99 USDFor fans of Nicola Yoon’s Everything, Everything, Emery Lord’s When We Collided, and Rainbow Rowell’s Fangirl, Anna Priemaza’s debut novel is a heartwarming and achingly real story of finding a friend, being a fan, andFor fans of Nicola Yoon’s Everything, Everything, Emery Lord’s When We Collided, and Rainbow Rowell’s Fangirl, Anna Priemaza’s debut novel is a heartwarming and achingly real story of finding a friend, being a fan, and defining your place in a difficult world.
Kat and Meg couldn’t be more different. Kat’s anxiety makes it hard for her to talk to people. Meg hates being alone, but her ADHD keeps pushing people away. But when the two girls are thrown together for a year-long science project, they discover they do have one thing in common: They’re both obsessed with the same online gaming star and his hilarious videos.
If they can stick together, this might be the beginning of a beautiful friendship—the kind Kat never knew she wanted and Meg never believed she’d find.
“Kat and Meg Conquer the World will hit home for anyone who has ever been waist-deep in fandom, doubt, or new relationships; Kat’s and Meg’s unique voices are outstanding, and their friendship brings this story to vibrant life.”–Francesca Zappia, author of Made You Up and Eliza and Her Monsters
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Still Distracted After All These Years
- By: Kathleen G. Nadeau
- Narrator: Susannah Jones
- Length: 9 hours 10 minutes
- Publisher: Hachette Audio
- Publish date: October 04, 2022
- Language: English
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4.12(21 ratings)
4.12(21 ratings)Regular Price:Try for $0.0027.99 USDOne of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis Do you… Forget to pay bills Live in a disorganized environment Struggle withOne of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis
Do you…
- Forget to pay bills
- Live in a disorganized environment
- Struggle with depression and anxiety
- Procrastinate on projects, even ones that initially excite you
- Have high levels of conflict with those close to you
- Have a child diagnosed with ADHD and/or a family history of learning disorders
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If some of these patterns sound familiar, you may have undiagnosed ADHD. ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD.
The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives. Dr. Kathleen Nadeau, a foremost authority on ADHD, has been working with this underserved and underrepresented population. Dedicated to the health and wellbeing of today’s older adults with ADHD, Still Distracted After All These Years offers strategies to build a support system, gain better control over your daily life and create a more ADHD-friendly retirement. -
Living with ADHD
- By: Thom Hartmann
- Narrator: Andy Rick
- Length: 5 hours 39 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2020
- Language: English
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3.29(23 ratings)
3.29(23 ratings)Regular Price:Try for $0.0019.99 USDA practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world * Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and theirA practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world
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* Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis”
* Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation
* Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed
One of the first rules of child-rearing is “condemn the behavior, not the child.” Yet this commonsense rule doesn’t seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are “disordered,” “deficient,” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the “normal” world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths.
In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as “dysfunctional” and help them cope with–and succeed at–daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where “farmer” and “worker” skillsets excel, left ADHD “hunters” as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way.
By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the “hunter” gift. -
ADHD
- By: Thom Hartmann
- Narrator: Robin Douglas
- Length: 7 hours 51 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2019
- Language: English
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4.03(57 ratings)
4.03(57 ratings)Regular Price:Try for $0.0019.99 USDA newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits * Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’sA newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits
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* Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”–possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society
* Offers concrete non-drug methods and practices to help hunters–and their parents, teachers, and managers–embrace their differences, nurture creativity, and find success in school, at work, and at home
* Reveals how some of the world’s most successful people can be labeled as ADHD hunters, including Benjamin Franklin, Thomas Edison, and Andrew Carnegie
With 10 percent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”?
In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply “hunters in a farmer’s world.” Often highly creative and single-minded in pursuit of a self-chosen goal, those with ADHD symptoms possess a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. As hunters, they would have been constantly scanning their environment, looking for food or threats (distractibility); they’d have to act without hesitation (impulsivity); and they’d have to love the high-stimulation and risk-filled environment of the hunting field. With our structured public schools, office workplaces, and factories those who inherit a surplus of “hunter skills” are often left frustrated in a world that doesn’t understand or support them.
As Hartmann shows, by reframing our view of ADHD, we can begin to see it not as a disorder, but as simply a difference and, in some ways, an advantage. He reveals how some of the world’s most successful people can be labeled as ADHD hunters and offers concrete non-drug methods and practices to help hunters–and their parents, teachers, and managers–embrace their differences, nurture creativity, and find success in school, at work, and at home. Providing a supportive “survival” guide to help fine tune your natural skill set, rather than suppress it, Hartmann shows that each mind–whether hunter, farmer, or somewhere in between–has value and great potential waiting to be tapped. -
How to Keep House While Drowning
- By: KC Davis
- Narrator: KC Davis
- Length: 3 hours 3 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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4.4(11099 ratings)
4.4(11099 ratings)Regular Price:Try for $0.0014.99 USDAn NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have aAn NPR Best Book of 2022
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USA TODAY Bestseller
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity–and the functionality of her home: You don’t work for your home; your home works for you.
In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.”
Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:
-How to see chores as kindnesses to your future self, not as a reflection of your worth
-How to start by setting priorities
-How to stagger tasks so you won’t procrastinate
-How to clean in quick bursts within your existing daily routine
-How to use creative shortcuts to transform a room from messy to functional
With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here. -
Divergent Mind
- By: Jenara Nerenberg
- Narrator: Tegan Ashton Cohan
- Length: 6 hours 37 minutes
- Publisher: HarperAudio
- Publish date: March 24, 2020
- Language: English
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3.91(2678 ratings)
3.91(2678 ratings)Regular Price:Try for $0.0020.99 USDA paradigm-shifting study of neurodivergent women–those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder–exploring why these traits are overlooked in women and how society benefits from allowing theirA paradigm-shifting study of neurodivergent women–those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder–exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”–only ever labeled as anxiety– were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity–a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups.
When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer.
Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it).
Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.
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Animal Madness
- By: Laurel Braitman
- Narrator: Madeleine Maby
- Length: 11 hours 36 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2014
- Language: English
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3.83(996 ratings)
3.83(996 ratings)Regular Price:Try for $0.0023.99 USD**”Science Friday” Summer Reading Pick** **Discover magazine Top 5 Summer Reads** **People magazine Best Summer Reads** “A lovely, big-hearted book…brimming with compassion and the tales of the many, many humans who devote**”Science Friday” Summer Reading Pick**
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**Discover magazine Top 5 Summer Reads**
**People magazine Best Summer Reads**
“A lovely, big-hearted book…brimming with compassion and the tales of the many, many humans who devote their days to making animals well” (The New York Times).
Have you ever wondered if your dog might be a bit depressed? How about heartbroken or homesick? Animal Madness takes these questions seriously, exploring the topic of mental health and recovery in the animal kingdom and turning up lessons that Publishers Weekly calls “Illuminating…Braitman’s delightful balance of humor and poignancy brings each case of life….[Animal Madness‘s] continuous dose of hope should prove medicinal for humans and animals alike.”
Susan Orlean calls Animal Madness “a marvelous, smart, eloquent book–as much about human emotion as it is about animals and their inner lives.” It is “a gem…that can teach us much about the wildness of our own minds” (Psychology Today). -
Self-Care for People with ADHD
- By: Sasha Hamdani
- Narrator: Sasha Hamdani
- Length: 4 hours 17 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2023
- Language: English
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3.84(55 ratings)
3.84(55 ratings)Regular Price:Try for $0.0017.99 USDDestress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can helpDestress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
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When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!
This book can help you engage in some neurodiverse self-care–without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest! -
Learning Outside The Lines
- By: Jonathan Mooney
- Narrator: Jonathan Todd Ross
- Length: 8 hours 32 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2018
- Language: English
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3.9(482 ratings)
3.9(482 ratings)Regular Price:Try for $0.0019.99 USDWritten by two Ivy League graduates who struggled with learning disabilities and ADHD, Learning Outside the Lines teaches students how to take control of their education and find true success with brilliant and easy study suggestions and tips.EveryWritten by two Ivy League graduates who struggled with learning disabilities and ADHD, Learning Outside the Lines teaches students how to take control of their education and find true success with brilliant and easy study suggestions and tips.
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Every day, your school, your teachers, and even your peers draw lines to measure and standardize intelligence. They decide what criteria make one person smart and another person stupid. They decide who will succeed and who will just get by. Perhaps you find yourself outside the norm, because you learn differently–but, unlike your classmates, you have no system in place that consistently supports your ability and desire to learn. Simply put, you are considered lazy and stupid. You are expected to fail.
Learning Outside the Lines is written by two such “academic failures”–that is, two academic failures who graduated from Brown University at the top of their class. Jonathan Mooney and David Cole teach you how to take control of your education and find true success–and they offer all the reasons why you should persevere. Witty, bold, and disarmingly honest, Learning Outside the Lines takes you on a journey toward personal empowerment and profound educational change, proving once again that rules sometimes need to be broken. -
Joy on Demand
- By: Chade-Meng Tan
- Narrator: Telly Leung
- Length: 7 hours 7 minutes
- Publisher: HarperAudio
- Publish date: May 31, 2016
- Language: English
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3.95(1552 ratings)
3.95(1552 ratings)Regular Price:Try for $0.0020.99 USDA long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately successA long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.
In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy–you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life.
For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
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The Art of Teaching Children
- By: Phillip Done
- Narrator: Phillip Done
- Length: 19 hours 12 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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4.45(117 ratings)
4.45(117 ratings)Regular Price:Try for $0.0029.99 USDAn essential guide for teachers and parents that’s destined to become a classic, The Art of Teaching Children is one of those rare and masterful books that not only defines a craft but offers a magical reading experience.After more than thirtyAn essential guide for teachers and parents that’s destined to become a classic, The Art of Teaching Children is one of those rare and masterful books that not only defines a craft but offers a magical reading experience.
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After more than thirty years in the classroom, award-winning teacher Phillip Done decided that it was time to retire. But a teacher’s job is never truly finished, and he set out to write the greatest lesson of his career: a book for educators and parents that would pass along everything he learned about working with kids. From the first-day-of-school jitters to the last day’s tears, Done writes about the teacher’s craft, classrooms and curriculums, the challenges of the profession, and the reason all teachers do it–the children.
Drawing upon decades of experience, Done shares time-tested tips and sage advice: Real learning is messy, not linear. Greeting kids in the morning as they enter the classroom is an important part of the school day. If a student is having trouble, look at what you can do differently before pointing the finger at the child. Ask yourself: Would I want to be a student in my class? When children watch you, they are learning how to be people, and one of the most important things we can do for our students is to model the kind of people we would like them to be. Done tackles topics you won’t find in any other teaching book, including Back to School Night nerves, teacher pride, the Sunday Blues, Pinterest envy, teacher guilt, and the things they never warn you about in “teacher school” but should, like how to survive recess duty, field trips, and lunch supervision. Done also addresses some of the most important issues schools face today: bullying, excessive screen time, the system’s obsession with testing, teacher burnout, and the ever-increasing demands of meeting the diverse learning needs of students.
But The Art of Teaching Children is more than a guide to educating today’s young learners. These pages are alive with inspiration, humor, and tales of humanity. Done welcomes us like visitors at Open House Night to the world of elementary school, where we witness lessons that go well and others that flop, periods that run smoothly and ones that go haywire when a bee flies into the room. We meet master teachers and new ones, librarians and lunch supervisors, principals and parents (some with too much time on their hands). We get to know kids who want to hold a ball and those who’d rather hold a marker, students with difficult home lives and children with disabilities, youngsters who need drawing out and those who happily announce (in the middle of a math lesson) that they have a loose tooth.
With great wit and wisdom, irresistible storytelling, and boundless compassion, The Art of Teaching Children is the new educator’s bible for teachers, parents, and all who work with kids and care about their learning and success. -
Doctor You
- By: Jeremy Howick
- Narrator: Jeremy Howick
- Length: 8 hours 12 minutes
- Publisher: Mobius
- Publish date: June 05, 2018
- Language: English
Regular Price:Try for $0.0032.0 USDAward-winning Oxford University researcher Dr. Jeremy Howick draws on the latest peer-reviewed medical studies to arm readers with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their... Read moreAward-winning Oxford University researcher Dr. Jeremy Howick draws on the latest peer-reviewed medical studies to arm readers with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their children, and when (and when not) to simply let the body do its thing.“READ THIS BREAKTHROUGH BOOK!” –DEEPAK CHOPRAThe miracles of modern medicine–and our overreliance on prescription drugs and surgical procedures–have obscured the evolutionary ability of the body to heal itself, as Dr. Jeremy Howick explains in this groundbreaking book.
Wealthy countries have become highly dependent on medical intervention: On average, one-fifth of all Americans, half of the elderly British, and two-thirds of older Canadians take at least five prescription drugs per day, their lives a nonstop ritual of pill popping and managing side effects. One in ten people takes antidepressants, and millions of boys who can’t sit still in school are prescribed methamphetamines. Skyrocketing global healthcare costs render this overmedication increasingly unaffordable.In Doctor You, Howick explains that the abundance of modern drugs and technologies has blinded us to the fact that the human body produces its own drugs that can treat pain, is capable of curing itself of many physical ailments as well as a surgeon, and can even combat most mild depression as well as any psychologist. Recent clinical trials clearly show that states of mind affect our health: relaxation, positive thinking, and comfortable social environments all provide measurable health benefits–sometimes as effectively as blockbuster drugs.
With a methodical and approachable analysis of modern medicine’s overuse of pharmaceutical intervention and the scientific evidence for your body’s innate power to heal itself, Doctor You will change the way you think about your health, your body, and your approach to medicine. -
Focused
- By: Karla Sorensen
- Narrator: Em Eldridge
- Length: 7 hours 46 minutes
- Publisher: Dreamscape Media
- Publish date: May 26, 2020
- Language: English
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4.02(16016 ratings)
4.02(16016 ratings)Regular Price:Try for $0.0017.99 USDIf you’ve ever seen your teenage crush ten years later, and he turns out to be a complete jerk, then you know how Molly Ward feels. The last time she saw Noah Griffin was the regrettable day that she decided to climb into his bedroom windowIf you’ve ever seen your teenage crush ten years later, and he turns out to be a complete jerk, then you know how Molly Ward feels.
The last time she saw Noah Griffin was the regrettable day that she decided to climb into his bedroom window and turn her unrequited crush into something more.
That day was bad enough, but things are about to get worse.
Noah has become one of the best football players in the country, and he’s just landed on Molly’s front step.
As a new addition to the Washington Wolves roster, Noah’s presence is the key to Molly’s promotion in the front office. The problem is Noah wants nothing to do with Molly, and his surly attitude is making her job very difficult.
But he’s got another thing coming if he thinks Molly will be intimidated by one grumpy football player, no matter how much he hates being around her.
Once these two go head to head, their mutual dislike explodes into undeniable chemistry. But with what they have at stake, they just might detonate everything else along with it.
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Your Sacred Self
- By: Wayne W. Dyer
- Narrator: Wayne W. Dyer
- Length: 2 hours 26 minutes
- Publisher: HarperAudio
- Publish date: July 05, 2005
- Language: English
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4.18(1244 ratings)
4.18(1244 ratings)Regular Price:Try for $0.0014.99 USDThe bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look insideThe bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
Developing the sacred self, Wayne Dyer explains, brings an understanding of our place in the world and a sense of satisfaction in ourselves and others. In Your Sacred Self, Dyer offers a program that helps listeners establish a spiritually-oriented, rather than an ego-oriented, approach to life. Step by step, Dyer shows us how to progress from emotional awareness to psychological insight to spiritual alternatives in order to change our experience of life from the need to acquire to a sense of abundance; from a sense of one’s self as sinful and inferior to a sense of one’s self as divine; from a need to achieve and acquire to an awareness that detachment and letting go bring freedom.
Your Sacred Self is an inspiring, hopeful, illuminating guide that can help everyone live a happier, richer, more meaningful life.
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This One Wild and Precious Life
- By: Sarah Wilson
- Narrator: Sarah Wilson
- Length: 13 hours 46 minutes
- Publisher: HarperAudio
- Publish date: December 29, 2020
- Language: English
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3.84(2721 ratings)
3.84(2721 ratings)Regular Price:Try for $0.0031.99 USD“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Will you“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT
Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times.
Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, political polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection–from one another, from our true values, from joy, and from life as we feel we are meant to be living it.
Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us–that deep down, we are all feeling that same itch for a new way of living. This One Wild and Precious Life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she shows us how to wake up an reconnect with life with “wild practices” that include:
- Hike. Just hike. Great minds throughout history have embraced the “walking cure” and we should do the same.
- Go to your edge. Do what scares you and embrace discomfort daily.
- #Buylesslivemore. Break the cycle of mindless consumption and get light with your life: Ditch your car, stop shopping, and live out of one bag
- Become a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.
- Get “full-fat spiritual”. How to have an active practice – beyond the “lite” “rainbows and unicorns” – and use it to change the world.
- Practice wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world.
The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?
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Mindful Cognitive Behavioral Therapy
- By: Seth J. Gillihan
- Narrator: Sean Patrick Hopkins
- Length: 7 hours 37 minutes
- Publisher: HarperAudio
- Publish date: December 06, 2022
- Language: English
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3.84(22 ratings)
3.84(22 ratings)Regular Price:Try for $0.0021.99 USDA practicing psychologist–one of the top popularizers of Cognitive Behavioral Therapy (CBT)–offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT toA practicing psychologist–one of the top popularizers of Cognitive Behavioral Therapy (CBT)–offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
Mental health professionals have many science-based techniques for alleviating symptoms like anxiety and depression. However, these reductive approaches often don’t deliver the lasting peace we long for. Practicing psychologist and one of the top popularizers of Cognitive Behavioral Therapy (CBT), Dr. Seth Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting health and well-being, we must embrace the spiritual in our healing.
Gillihan’s mindful cognitive behavioral therapy method blends insights from CBT, mindfulness, Stoicism, and Christian mysticism into the therapeutic process. He reveals how we can use this method in our daily lives to master negative thoughts and choose the right actions to become fully present and at peace.
This extraordinary guide teaches us how to retrain our minds to banish the stubborn lies we tell ourselves and adapt new healthful and spiritual practices that can help us focus on the deep truths of our existence–that we are perfect in our imperfections, and most important, that we are beings deserving of love.
Supplemental enhancement PDF accompanies the audiobook.
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Brain Maker
- By: David Perlmutter
- Narrator: Peter Ganim
- Length: 9 hours 6 minutes
- Publisher: Hachette Audio
- Publish date: April 28, 2015
- Language: English
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4(5410 ratings)
4(5410 ratings)Regular Price:Try for $0.0024.98 USDThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia atThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny.... Read moreDebilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome – the vast population of organisms that live in your body and outnumber your own cells ten to one. What’s taking place in your intestines today is determining your risk for any number of brain-related conditions.
In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your brain’s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
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Stress Less, Accomplish More
- By: Emily Fletcher
- Narrator: Emily Fletcher
- Length: 7 hours 22 minutes
- Publisher: HarperAudio
- Publish date: February 19, 2019
- Language: English
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3.84(1651 ratings)
3.84(1651 ratings)Regular Price:Try for $0.005.99 USDForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation–the favorite training for highForeword by Mark Hyman, MD
Preface by Andrew Huberman, PhD
You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation–the favorite training for high achievers–will finally take meditation mainstream.“We meditate to get good at life, not to get good at meditation.”–Emily Fletcher
In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break–to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee.
A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime–at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required).
This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future.
Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life.
Supplemental enhancement PDF accompanies the audiobook.
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The Better Brain
- By: Bonnie J. Kaplan
- Narrator: Susan Ericksen
- Length: 12 hours 5 minutes
- Publisher: HarperAudio
- Publish date: April 20, 2021
- Language: English
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3.89(278 ratings)
3.89(278 ratings)Regular Price:Try for $0.0026.99 USDA paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.   We are in the midst of a mental health crisis.A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.
 
We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before.
What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health.  
In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers the hidden causes of the rising rates of depression and anxiety, from the decrease of nutrients in our soil to our over-reliance on processed food, and provides a comprehensive program for better brain health, featuring
 - The ideal diet for your brain: a Mediterranean-style diet rich in fresh fruits, vegetables, nuts, and seeds.
- More than 30 delicious, mood-boosting recipes.
- Crucial advice on when to supplement and how.
... Read more
The Better Brain is your complete guide to a happier, healthier brain.
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Driven To Distraction
- By: Edward M. Hallowell
- Narrator: Edward M. Hallowell
- Length: 1 hours 58 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 1995
- Language: English
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4.1(9684 ratings)
4.1(9684 ratings)Regular Price:Try for $0.009.95 USDProcrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptomsProcrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.
... Read more
Through vivid stories of their patients’ experiences, Drs. Hallowell and Ratey now offer a comprehensive overview of one of the most controversial psychiatric diagnoses of our day. They show the varied forms ADD takes — and the transforming impact of precise diagnosis and treatment. And, as successful professionals who are both living with ADD, they extend a message of hope and compassion to all listeners struggling with ADD in their own lives or in the lives of loved ones.
An enlightening exploration of a condition only recently identified, Driven To Distraction is a must for everyone intrigued by the workings of the human mind.
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Cliff Weitzman
Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.
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