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Ayuno Intermitente Para Principiantes audiobook
- By: Bobby Murray
- Narrator: Salvador Marini
- Category: Cooking, General, Health & Healing
- Length: 1 hours 11 minutes
- Publisher: Fasting and Ketogenic Diet Audio Books
- Publish date: January 01, 2020
- Language: Spanish
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Ayuno Intermitente Para Principiantes Audiobook Summary
Engaña a tu cuerpo para que piense más joven y quema grasa como un horno con esta guía detallada sobre el ayuno intermitente.
¿Sabes lo que Jennifer Aniston, Kourtney Kardashian y Halle Berry tienen en común?
Todas parecen décadas más jóvenes de lo que realmente son, ¡y todas practican el ayuno intermitente!
Eso no es una coincidencia. El ayuno intermitente, además de ser una increíble herramienta para perder peso, es también una forma de rejuvenecer tu cuerpo y tu piel. Este proceso, en el que tu organismo se cura a sí mismo desde el interior, y elimina las células dañadas se llama autofagia.
¡Eso es! Puedes retrasar el proceso de envejecimiento, eliminar tus arrugas, alisar tu piel y perder una gran cantidad de peso, sin necesidad de hacer ejercicio pesado y procedimientos cosméticos costosos.
¿Quieres saber cómo hacerlo? ¡Empieza a leer este libro!
Esto es lo que aprenderás:
• Cómo incorporar simple y fácilmente el ayuno en tu rutina diaria, sin morir de hambre
• Consejos y trucos que te ayudarán con el ayuno intermitente, incluyendo detalles sobre la dieta keto
• Técnicas que impulsarán el proceso de pérdida de peso y transformarán tu cuerpo en una máquina quemadora de grasa
• Cómo usar la autofagia para borrar la evidencia del proceso de envejecimiento de tu cuerpo y tu cara
• ¡Y mucho más!
Incluso si no tienes que perder peso, el ayuno intermitente y la autofagia son excelentes opciones para todos los que desean evitar el aumento de peso y frenar el proceso de envejecimiento.
Si quieres unirte a todas esas celebridades y convertirte en la mejor versión de ti mismo, desplázate hacia arriba y comience a escuchar AHORA!
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Ayuno Intermitente Para Principiantes Audiobook Narrator
Salvador Marini is the narrator of Ayuno Intermitente Para Principiantes audiobook that was written by Bobby Murray
About the Author(s) of Ayuno Intermitente Para Principiantes
Bobby Murray is the author of Ayuno Intermitente Para Principiantes
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Ayuno Intermitente Para Principiantes Full Details
| Narrator | Salvador Marini |
| Length | 1 hours 11 minutes |
| Author | Bobby Murray |
| Category | |
| Publisher | Fasting and Ketogenic Diet Audio Books |
| Release date | May 07, 2024 |
| ISBN | 9781662163654 |
Subjects
The publisher of the Ayuno Intermitente Para Principiantes is Fasting and Ketogenic Diet Audio Books. includes the following subjects: COOKING / Health & Healing / General, HEALTH & FITNESS / Diet & Nutrition / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Cooking, Health & Healing, General, Health & Fitness, Diet & Nutrition, General, HEALTH & FITNESS, Healthy Living The BISAC Subject Code is Cooking, General, Health & Healing
Additional info
The publisher of the Ayuno Intermitente Para Principiantes is Fasting and Ketogenic Diet Audio Books. The imprint is Fasting and Ketogenic Diet Audio Books. It is supplied by Fasting and Ketogenic Diet Audio Books. The ISBN-13 is 9781662163654.
Global Availability
This book is only available in the United States.
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