Books recommended by Esther Perel

Esther Perel is a well-known psychotherapist and speaker with an impressive track record of helping people improve their relationships. Perel has written various books and hosts a podcast, Where Should We Begin? featuring therapy sessions with real-life couples. Some of Esther Perel’s book recommendations may help you unlock the aliveness and erotic intelligence in your romantic relationships.

About Esther Perel

Esther Perel is a Belgian-American psychotherapist, couples therapy expert, and speaker best known for her work on modern love and relationships. She is also the host of the popular podcast Where Should We Begin? Perel is the author of several books, including Mating in Captivity, The State of Affairs: Rethinking Infidelity, Unlocking Erotic Intelligence, How’s Work?, and Love is Not a Feeling.

As a famous couples therapist and relationship expert, Perel has a unique perspective on what makes relationships work and what causes them to fail. She has shared her insights in numerous TED Talks, New York Times articles, and her podcast. Perel has also recommended several books that offer valuable insights into relationships, sexuality, and the human condition.

Esther Perel’s book recommendations

Here are some of therapist Esther Perel’s recommended books.

Nonviolent Communication by Marshall B. Rosenberg

Nonviolent Communication is a book that offers a new perspective on communicating with others. Marshall B. Rosenberg, a psychologist and mediator, presents a framework that helps people communicate more compassionately, empathetically, and effectively. The book offers practical guidance on expressing oneself honestly and listening with empathy, thereby promoting understanding and connection in relationships.

The Art of Loving by Erich Fromm

The Art of Loving is a classic book on love and relationships. Written by renowned psychologist and philosopher Erich Fromm, the book explores the nature of love and ways we can cultivate it in our lives. Fromm suggests that love is an art that requires effort and practice, and he offers practical advice on developing the skills needed to create and maintain loving relationships.

Taking Sexy Back by Alexandra H. Solomon

Taking Sexy Back is a book that explores how we can cultivate a more fulfilling and satisfying sex life. Alexandra H. Solomon, a psychologist and sex therapist, presents a comprehensive guide that helps individuals and couples to identify and overcome barriers to sexual intimacy. The book offers solutions for effective communication, building trust, and developing a more positive self-image. All of these can lead to a more fulfilling sex life and improve the overall quality of our lives.

The Erotic Mind by Jack Morin

The Erotic Mind is a book that delves into the psychology of sexual desire. Jack Morin, a clinical psychologist and sex therapist, presents a comprehensive guide exploring the various factors influencing the sexual desires and fantasies in a lot of people. The book offers practical advice on how to understand and embrace our sexual desires and how to communicate them effectively with our partners and confidants.

How to Fix a Broken Heart by Guy Winch

How to Fix a Broken Heart by Guy Winch is a self-help book that aims to help individuals overcome the pain of heartbreak. The author, a licensed psychologist, offers practical advice on how to deal with the emotional distress caused by breakups, including strategies for self-care, rebuilding self-esteem, and developing new coping mechanisms.

Breaking the Male Code by Robert Garfield

This book explores the societal expectations and pressures placed on men, including the so-called “male code” that can lead to toxic masculinity and mental health issues. It looms at a man’s ‘best friends’ role in his overall self-image and quality of life. The clinical psychologist author offers insights and practical advice for men looking to break free from these constraints and lead more fulfilling lives through friendship and human connections.

Sync Your Relationship, Save Your Marriage by Peter Fraenkel

This insightful work by Peter Fraenkel is a guidebook for couples struggling in their modern relationships. The author, a couples therapist, offers practical advice for how couples can improve communication, rebuild trust, balance the power dynamics, and strengthen their emotional connection. The book emphasizes the importance of understanding each partner’s needs and desires and working together to create a more harmonious relationship.

Crime and Punishment by Fyodor Dostoevsky

Crime and Punishment by Fyodor Dostoevsky is a classic novel that explores the psychological motivations behind violent crime. The book follows a young man named Rodion Raskolnikov, who murders an old woman and grapples with the moral implications of his actions. The novel delves into themes of guilt, redemption, and the human psyche, making it a thought-provoking read for those interested in exploring the darker aspects of the human experience.

Rekindling Desire by Barry McCarthy

This is a comprehensive guidebook for couples looking to reignite their passion, enhance their sexual connection, and rewrite their own love story. The book is based on the premise that desire can be rekindled in a long-term relationship, even after years of intimacy issues or sexual boredom. McCarthy provides practical advice on communication, intimacy, and eroticism. It emphasizes the importance of creating a shared sexual pattern and avoiding taboos.

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FAQ

What is Esther Perel’s theory?

Esther Perel’s theory reconciles the relationship’s opposing needs for security and freedom. She emphasizes the importance of maintaining individuality and exploring the erotic dimension of a connection to keep the spark alive.

How much is a session with Esther Perel?

You can subscribe to Esther Perel’s counseling sessions with one of the three payment options: $630 annually, $70 monthly, or $40 monthly.

What degrees does Esther Perel have?

Esther Perel obtained a bachelor’s degree in educational psychology and French literature from the Hebrew University of Jerusalem in Israel. She completed her master’s degree in expressive art therapy at Lesley University in Cambridge, Massachusetts.

Is Esther Perel a celebrity?

While Esther Perel is a renowned couples therapist and public figure in the mental health field, she isn’t considered a traditional celebrity.

How does Esther Perel help couples?

Esther Perel helps couples by providing a safe and non-judgmental space to explore their issues and communicate their needs.