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The Omega Rx Zone audiobook
- By: Barry Sears
- Narrator: Barry Sears
- Length: 2 hours 30 minutes
- Publisher: HarperAudio
- Publish date: August 30, 2005
- Language: English
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The Omega Rx Zone Audiobook Summary
Introducing the next generation of the Zone–A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power
Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits.
Research shows that Dr. Sears’ new plan can help to treat such diseases and conditions as cancer, heart disease, Type 2 diabetes, obesity, infertility, multiple sclerosis, attention deficit disorder, chronic pain, depression, Alzheimer’s, and more. Dr. Sears’ Omega Zone offers a plan to help readers fine-tune their health to reach an entirely new level of the Zone.
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The Omega Rx Zone Audiobook Narrator
Barry Sears is the narrator of The Omega Rx Zone audiobook that was written by Barry Sears
Dr. Barry Sears is recognized as one of the world’s leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
About the Author(s) of The Omega Rx Zone
Barry Sears is the author of The Omega Rx Zone
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The Omega Rx Zone Full Details
| Narrator | Barry Sears |
| Length | 2 hours 30 minutes |
| Author | Barry Sears |
| Publisher | HarperAudio |
| Release date | August 30, 2005 |
| ISBN | 9780060856885 |
Additional info
The publisher of the The Omega Rx Zone is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780060856885.
Global Availability
This book is only available in the United States.
Goodreads Reviews
Maria
August 09, 2018
Love this book! The no-fat diet of the 1990s just about killed me, and that is when I learned all about the health benefits of omega-3 fatty acids. Not all fat is bad! This book explains this in great detail, and anyone who wants to feel better should read it. Dietary unsaturated fat is vital for excellent health!
Deanna
April 02, 2008
My boyfriend loaned me this book and it was a very good read. I learned a ton from it. After reading the book, I was rabid to find the omega fish oil to see if it could help me with chronic pain in my hips and lower back. Within 3 days of consistently taking the fish oil, I found that I rarely had pain in my hips and I no longer had to have a hot pad and 3 tylenol night time to get to sleep.I was very gratified to begin with the fish oil. NOW I have to start on the diet. I was expecting the book to be dry and uninteresting, but I learned a lot and was very interested in the content.
Martin
December 07, 2012
This book is essential reading for anyone who is seriously interested in dieting for weight loss and long-term good health. I found the diet difficult to implement in its pure form, but with a few tweaks and alterations to simplify my food shopping list, and a few concessions on higher GI carbohydrates, I ended up on a diet (combined with exercise) on which I lost over a stone in weight. I contacted Barry Sears through his website: he answered all of my technical questions in detail. For this reason I award “Omega Rx Zone: The Miracle of the New High-Dose Fish Oil” five stars.
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