The Dash Diet Weight Loss Solution
- By: Marla Heller
- Narrator: Suehyla El-Attar
- Length: 3 hours 11 minutes
- Publisher: Hachette Audio
- Publish date: November 19, 2013
- Language: English
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Regular Price: 22.98 USD
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New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & World Report, for eight years in a... Read more
Eat & Flourish
- By: Mary Beth Albright
- Narrator: Grover Gardner
- Length: 6 hours 55 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2022
- Language: English
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Regular Price: 16.95 USD
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A lively and evidence-based argument that a whole food diet is essential for good mental health
Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth... Read more
The Sonoma Diet
- By: Connie Guttersen
- Narrator: Eliza Foss
- Length: 3 hours 38 minutes
- Publisher: HarperAudio
- Publish date: November 16, 2006
- Language: English
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Regular Price: 16.99 USD
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Finally, a diet for people who love great-tasting food!
The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California’s wine country.
Author, nutritionist, and... Read more
Nourishing Broth
- By: Sally Fallon Morell
- Narrator: Kaayla T. Daniel
- Length: 8 hours 23 minutes
- Publisher: Hachette Audio
- Publish date: September 30, 2014
- Language: English
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Regular Price: 24.98 USD
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
Nourishing Broth:
... Read more
Smart Fat
- By: Steven Masley
- Narrator: Adam Verner
- Length: 7 hours 6 minutes
- Publisher: HarperAudio
- Publish date: January 19, 2016
- Language: English
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Regular Price: 21.99 USD
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The innovative guide that reveals how eating more fat–the smart kind–is the key to health, longevity, and permanent weight loss.
For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve... Read more
Eat to Beat Disease
- By: William W Li
- Narrator: Peter Ganim
- Length: 13 hours 56 minutes
- Publisher: Hachette Audio
- Publish date: March 19, 2019
- Language: English
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Regular Price: 27.98 USD
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Eat your way to better health with this New York Times bestseller on food’s ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and... Read more
Life in the Fasting Lane
- By: Dr. Jason Fung
- Narrator: Brian Nishii
- Length: 7 hours 36 minutes
- Publisher: HarperAudio
- Publish date: April 07, 2020
- Language: English
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Regular Price: 23.99 USD
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Take the guesswork (and fear) out of fasting with real-life and expert advice.
In recent years, intermittent fasting–restricting calorie intake for a set number of hours or days–has become an increasingly popular diet strategy. While... Read more
JJ Virgin’s Sugar Impact Diet
- By: JJ Virgin
- Narrator: Tara Ochs
- Length: 7 hours 0 minutes
- Publisher: Hachette Audio
- Publish date: November 04, 2014
- Language: English
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Regular Price: 24.98 USD
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From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast–up to 10 pounds in just two weeks!
New York Times Bestseller If... Read more
Healthy Heart, Healthy Brain
- By: Bradley Bale
- Narrator: Jim Meskimen
- Length: 11 hours 57 minutes
- Publisher: Hachette Audio
- Publish date: March 15, 2022
- Language: English
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Regular Price: 27.99 USD
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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center. Every forty seconds, someone in the... Read more
The End of Heart Disease
- By: Joel Fuhrman
- Narrator: John Pruden
- Length: 9 hours 45 minutes
- Publisher: HarperAudio
- Publish date: April 05, 2016
- Language: English
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Regular Price: 27.99 USD
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in... Read more
Metabolical
- By: Robert H. Lustig
- Narrator: Charles Constant
- Length: 12 hours 3 minutes
- Publisher: HarperAudio
- Publish date: May 04, 2021
- Language: English
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Regular Price: 27.99 USD
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The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an... Read more
The Gene Therapy Plan
- By: Mitchell L. Gaynor
- Narrator: Mike Chamberlain
- Length: 10 hours 30 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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Regular Price: 19.95 USD
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From a renowned oncologist and pioneer in integrative medicine comes a breakthrough in treating and preventing disease by altering our genetic blueprint.
What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but... Read more
YOU: The Owner’s Manual
- By: Mehmet C. Oz
- Narrator: Mehmet C. Oz
- Length: 8 hours 31 minutes
- Publisher: HarperAudio
- Publish date: April 29, 2008
- Language: English
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Regular Price: 24.99 USD
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The #1 bestseller that gives YOU complete control over your body and your health.
With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the... Read more
Foodist
- By: Darya Pino Rose
- Narrator: Darya Pino Rose
- Length: 7 hours 9 minutes
- Publisher: HarperAudio
- Publish date: September 10, 2013
- Language: English
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Regular Price: 21.99 USD
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In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.... Read more
Thinner in 30
- By: Jenna Wolfe
- Narrator: Jenna Wolfe
- Length: 4 hours 53 minutes
- Publisher: Hachette Audio
- Publish date: December 29, 2015
- Language: English
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Regular Price: 25.98 USD
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A month from now, you’ll wish you had started today.
Yes, a month is all it takes to see long-term results.
And seriously-even YOU can lose that weight!
Food and exercise fads come and go, mainly because they just aren’t sustainable.... Read more
Food Without Fear
- By: Ruchi Gupta
- Narrator: Ruchi Gupta
- Length: 11 hours 59 minutes
- Publisher: Hachette Audio
- Publish date: August 24, 2021
- Language: English
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Regular Price: 27.99 USD
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A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the... Read more
The End of Dieting
- By: Joel Fuhrman
- Narrator: Joel Fuhrman
- Length: 5 hours 57 minutes
- Publisher: HarperAudio
- Publish date: March 25, 2014
- Language: English
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Regular Price: 4.99 USD
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In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The... Read more
The South Beach Diet
- By: Arthur S. Agatston
- Narrator: Arthur S. Agatston
- Length: 2 hours 22 minutes
- Publisher: HarperAudio
- Publish date: August 03, 2004
- Language: English
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Regular Price: 14.99 USD
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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick... Read more
The Blue Zones Solution
- By: Dan Buettner
- Narrator: Joe Barrett
- Length: 7 hours 5 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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Regular Price: 19.95 USD
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Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world’s healthiest people. For the first time, Buettner reveals how to transform your health... Read more
The 22-Day Revolution
- By: Marco Borges
- Narrator: Timothy Andres Pabon
- Length: 6 hours 14 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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Regular Price: 16.95 USD
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The renowned exercise physiologist, hailed by Jay-Z as “the world’s best trainer,” shares his groundbreaking plant-based diet.
If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day... Read more
The Bulletproof Diet
- By: Dave Asprey
- Narrator: P. J. Ochlan
- Length: 9 hours 19 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2014
- Language: English
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Regular Price: 19.95 USD
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In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed three hundred pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out ninety minutes a day,... Read more
Food Fix
- By: Dr. Mark Hyman
- Narrator: Dr. Mark Hyman
- Length: 12 hours 16 minutes
- Publisher: Hachette Audio
- Publish date: February 25, 2020
- Language: English
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Regular Price: 25.98 USD
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An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD–“Read this... Read more