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CLEAN 7 Audiobook

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9780062848925
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CLEAN 7 Audiobook

Regular Price: 4.99 USD
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Never Split the Difference

CLEAN 7 Audiobook Summary

The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever.

The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.

The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects – constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you’ll discover in this audiobook offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success.

 “Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.” Alejandro Junger, MD

If you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy.

Supplemental enhancement PDF accompanies the audiobook.

CLEAN 7 Audiobook Narrator

Alejandro Junger is the narrator of CLEAN 7 audiobook that was written by Alejandro Junger

About the Author(s) of CLEAN 7

Alejandro Junger is the author of CLEAN 7

Alejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.

CLEAN 7 Full Details

NarratorAlejandro Junger
Length7 hours 4 minutes
AuthorAlejandro Junger
PublisherHarperAudio
Release dateDecember 03, 2019
ISBN9780062848925

Subjects

According to HarperAudio, the Publisher of CLEAN 7 Audiobook, CLEAN 7 includes the following subjects: The BISAC Subject Code is Health & Fitness, Body Cleansing & Detoxification

Additional info

The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062848925.

Global Availability

This book is only available in the United States.

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